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My Son Can Dance

One Mom's Musings About Boys in the Dance World

Do A New York City Ballet Workout at Home!

April 15, 2009 by ninaamir Leave a Comment

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Anyone found this yet? On YouTube you can access a whole series of videos produced by the New York City Ballet. I found only the New York City Ballet Workout 2. That means there must be a New York City Ballet Workout 1. Now there is no excuse for our boys to slack off when they don’t have ballet class. And you know how they love to be in front of the computer screen. Now they can stand, not sit, in front of the computer screen and do a ballet workout! Technology at it’s best.

I couldn’t seem to put the video in the blog for you to watch, but you can access it here: http://www.youtube.com/watch?v=QUJOh6rcoQI

I also found a variety of videos on how to increase flexibility. Simply plug in those search words; you’ll find a woman from ExpertVillage.com who slowly goes through a variety of stretches. (Again, couldn’t post the video itself, find it at: http://www.youtube.com/watch?v=ha6P16sMVCA

I’m sure your boys will enjoy surfing YouTube for videos as much as mine. And maybe they’ll actually use some of what they learn from the videos. It’s got to be better than just watching music videos…unless they start choreographing to the music!

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Filed Under: Ballet, Resources Tagged With: home ballet workout, increase flexibility, New York City Ballet

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