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My Son Can Dance

One Mom's Musings About Boys in the Dance World

How Releasology Can Keep Your Dancin’ Boy Dancin’

July 13, 2013 by Nina 4 Comments

Keep your dancer healthy by releasing tight muscles.

Keeping your dancin’ boy dancin’ isn’t always easy, especially as he gets older. The older he gets, the more he likely will dance, especially if he is in a studio with few boys, which is pretty typical. Overuse injuries, tendonitis, shin splints, growing pains, sprains, strains, and any number of other ailments can plague your […]

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Filed Under: dance injuries, Dancer's Health, recovery from dance injury Tagged With: dance injuries, healing tendonitis, muscle spasm, Releasology, tight muscles

How We (Almost) Cured Tendonitis in a Dancin’ Boy’s Feet

December 30, 2011 by Nina 7 Comments

Julian showed up at home for the winter holiday break with a serious enough case of tendonitis in his feet that he hadn’t danced in two weeks. (He said that was the longest break he’d had from dance in about three years, by the way.)  The School of American Ballet (SAB) sent him to see […]

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Filed Under: dance injuries, foot problems, How to Solve Dance Problems Tagged With: curing tendonitis, dance injuries, tendonitis, tendonitis in the feet

Fear of Injury Setting In

July 22, 2010 by Nina 1 Comment

Despite my focus on positive thinking and strong belief that our thoughts are creative, I’ve found myself falling into a fear of Julian injuring himself. After all, he’s doing more than he did last year and I’m confronted with dancers getting injured. You need only watch Fox’s 2010So You Think You Can Dance to see […]

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Filed Under: dance injuries, So Your Think You can Dance, summer dance programs Tagged With: American Ballet Theatre summer dance intensive, Complexions Summer Intensive, dance injuries, Desmond Richardson, Dwight Rhoden

Three Days Until Take Off and Counting…

June 12, 2010 by Nina Leave a Comment

All performances have been completed, finals have been taken, graduation is (almost) over, and suitcases are being purchased as I write. In three and a half days we take off for New York City and Julian’s second American Ballet Theatre Summer Intensive. I am nowhere near as ready! Julian’s TDC performance was phenomenal! I am […]

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Filed Under: foot problems, performance, summer dance programs Tagged With: American Ballet Theatre Summer Intensive, dance injuries, foot injuries, performance

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